Is It Right For You?
Do you know your blood type? O blood type is considered the universal donor type because it can be transfused to patients of any blood type without causing an immune reaction.
Theory: each blood type has a different set of characteristics. Different foods, even different exercise regimens are appropriate based on your blood type. Even your personality is thought to be affected by blood type.
Your specific blood type antigens may be incompatible with certain foods. It is believed blood type O is the earliest blood group originating around 30,000 years ago. It is suggested type O’s are “the hunter” and do well on a high protein diet with more meat. They are prone to thyroid issues; according to the diet, “hunters” should avoid wheat, dairy, caffeine and alcohol.
Eat for your type!